Palmyra sprout

Palmyra Sprout is a unique tropical delicacy known for its light brown outer layer and soft, fibrous interior with a mildly sweet, earthy flavor. Tender yet slightly firm in texture, it offers a subtle natural taste that becomes richer when cooked. It is ideal for eaten boiled, roasted, or dried into a powder and authentic Sri Lankan recipes, and can also be enjoyed as a nutritious plant-based ingredient in healthy meals.

Seasonal Availability   : Seasonal
Available Period            : November to February

Palmyra Sprout (Borassus flabellifer) has a mildly sweet, earthy flavor with a firm yet tender texture that softens beautifully when cooked. It is ideal for eaten boiled, roasted, or dried into a powder and authentic Sri Lankan recipes. This nutritious ingredient is rich in dietary fiber, essential minerals, and plant-based nutrients that support digestion and overall wellness.

Storage & Handling Information:
Store in a cool, dry place or refrigerate at 8–12°C and handle gently to maintain freshness and quality.