Spiny Lasia (Kohila)

Spiny Lasia (Kohila) leaves are a traditional leafy vegetable known for their slightly earthy flavor and tender texture when cooked. They are commonly used in Sri Lankan curries and traditional dishes, adding a unique taste and nutritional value to meals.

Seasonal Availability     : Available year-round
Available Period             : Throughout the year

Spiny Lasia (Kohila) (Lasia spinosa) leaves have a mildly earthy flavor with a soft yet slightly fibrous texture when fresh, becoming tender and flavorful when cooked. They are widely used in traditional curries and herbal dishes, and are appreciated for their nutritional and digestive benefits. These leaves are rich in dietary fiber, vitamins, antioxidants, and essential nutrients that support digestion and overall wellness. Kohila leaves are valued in traditional cuisine for their natural health properties and wholesome taste.

Storage & Handling Information:
Store refrigerated at 8–12 °C, keep in a breathable bag or container, and handle gently to maintain freshness and leaf quality.